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No time to head to the gym? Exercise at home with Free Online Workouts from Acacia. You won’t get tired stuck with the same routine day after day, because Acacia offers five new workouts every week. This week’s workout includes: Exhale Core: Fusion Thighs & Glutes Weight Loss: Cardio Kick Shiva Rea: Creative Core & [...]  TODAY’S DEAL is at Wynn Fitness Clubs. $19 will buy you a 20-Class Pass to Yoga, Pilates, Zumba, Boxing, Spinning or any other classes offered at Wynn Fitness Clubs, plus a $20 gift certificate to use at their Juice Bar. That’s a savings of $201 (91% off their regular price). Quantities are limited. Offer is [...] If you’ve ever wanted to try yoga and meditation, come to the Albert Campbell library on Saturday, February 20, 2010, and get in on a FREE session. Time: 11:00 a.m. – 12:30 p.m. Bring a yoga mat or towel and wear loose clothing. Registration is required. Albert Campbell library is located at: 496 Birchmount Rd. [...] Limber up and relax with a FREE yoga and meditation workshop at Albert Campbell library on Saturday, January 23, 2010. Time: 11:00 a.m – 12:30 p.m. Please wear loose, comfortable clothes and bring a yoga mat or towel. Pre-register at: 416-396-8890. Albert Campbell library is located at: 496 Birchmount Rd. The Ben Navaee Gallery is offering FREE Yoga classes for adults every Wednesday night from 5:45 – 6:45 p.m., and Tai chi classes every Tuesday morning from 9:45 – 11 a.m. FREE Yoga and Tai Chi classes are ongoing until February 24, 2010. Please register online. Ben Navaee Gallery is located at: 1111 Queen St. [...] Need to tone up your body? Get a FREE Cardio-kick class on Wednesday, April 15. Treat yourself to a one-hour workout that blends kickboxing with yoga, pilates and other exercises to help condition and shape your body. If you can’t make the class on April 15, call Kelly Harrington to arrange for a FREE class. [...] |
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