Toronto on the Cheap

We’re into the second month of the year. So, how is that New Year’s resolution about keeping fit coming along? Need a bit of motivation on your exercise routine? Check out these FREE mobile downloads from Men’s Health & Women’s Health magazines. * Download FREE “Workouts to Go” from Women’s Health magazine. * Download FREE [...]

The Big Carrot is offering FREE LECTURES on topics that relate to family health. Lectures are held Thursday evenings from 7 p.m. – 8:30 p.m. If you’re pregnant, or know of someone who is, join Samantha Montpetit-Huynh, CPTN-CPT, PFS on October 8, 2009, as she talks about the myths associated with exercise during pregnancy. What [...]