This special is for today only. New customers who call Cedar Springs between 8:30 a.m. – 5:30 p.m. (today, March 11, 2010) will receive 4 FREE bottles of spring water. You get to choose between 11 litre glass containers or the 18 litre traditional ones. The bottles of water will be delivered to you FREE [...]
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Spring is right around the corner. Let’s get ready to show off our toes (and fingers). Get an ElmLine Deluxe Manicure and Deluxe Pedicure at the Elmwood Spa, and you’ll receive a Spa Manicure Hand Cream and Spa Pedicure Foot Cream for FREE (a value of $30). Offer is good Mondays to Thursdays for the [...] Sick of the cold … but can’t get away? Salon Allure Spa has 20% OFF all of their warm stone treatments. Warm your toes with a hot stone pedicure, or relax with a hot stone facial, or jump in for a full body hot stone massage. Offer good until March 31, 2010. We’re into the second month of the year. So, how is that New Year’s resolution about keeping fit coming along? Need a bit of motivation on your exercise routine? Check out these FREE mobile downloads from Men’s Health & Women’s Health magazines. Becel wants you to take better care of your heart with the launch of their “Heart Truth” campaign. Pick up a pack of Becel margarine*, and receive a FREE Signature Scarf (available in three beautiful designs). Wear a scarf and spread the word about how you can love your heart. If you’ve ever wanted to try yoga and meditation, come to the Albert Campbell library on Saturday, February 20, 2010, and get in on a FREE session. Time: 11:00 a.m. – 12:30 p.m. Bring a yoga mat or towel and wear loose clothing. Registration is required. Save up to 75% OFF on cosmetics, personal care products at the Revlon and Johnson & Johnson Warehouse Sale. Cosmetics include: blush, foundation, mascara, powder, pencils, nail polish, etc. Other products include: Band-Aid, Benylin, Nivea, Lubriderm, Goody, Reactine, Neutrogena, Aveeno, Splenda, Stayfree, Listerine, Tylenol, Almay, and many more. You can also pick up watches, towel [...] So, you’ve overindulged over the holidays. Maybe still feeling a bit sluggish from all the alcohol and junk food? Come to the Big Carrot’s FREE HEALTH LECTURE on Thursday, January 28, 2010, and learn how to use certain foods to help clean up the effects of those holiday binges. Time: 7:00 p.m. Limber up and relax with a FREE yoga and meditation workshop at Albert Campbell library on Saturday, January 23, 2010. Time: 11:00 a.m – 12:30 p.m. Please wear loose, comfortable clothes and bring a yoga mat or towel. Pre-register at: 416-396-8890. Meditation Toronto is offering a FREE introductory class at the Eastminster United Church on Thursday, January 21, 2010 at 7:00 p.m. Please dress comfortably and enter the church from the east side of the building. Look for signs to the boardroom where the FREE classes are held. Naturopathic Doctor, Elie Klein will be at the Healthy Planet store on January 20, 2010 to give a FREE seminar on heart health. You’ll learn about the vitamins recommended by Nobel Prize winning scientists for removing plaque from the arteries, and ways to manage high cholesterol and blood pressure naturally. Time: 7:00 p.m. If you’re [...] The Big Carrot is offering a FREE HEALTH LECTURE on Thursday, January 14, 2010 on how to make your home a healthier place to live in. Environmental issues that affect the home front, such as indoor air quality, chemicals, electomagnetic radiation, etc, and how they can the cause of asthma and allergies will be covered. [...] Did you make any new year’s resolutions? If exercising is one of them, head straight to Canadian Tire. You’ll save 50% (and more) on all regularly priced treadmills and elliptical trainers. Sale ends Thursday, January 14, 2010 … which gives you more than enough time to get started on that new year’s resolution. American Botanical Council has gorgeous FREE Herbal e-cards you can send to anyone for marking a special occasion. Use these cards for holidays, birthdays, etc. Each card is a photograph of an individual herb by Steven Foster and contains information on how the herb is to be used. Share the wisdom of the herbal world [...] The Big Carrot is offering a FREE HEALTH LECTURE on Thursday, December 17, 2009. The topic: food and feelings. You’ll learn about how mood swings and emotions can be managed with the proper foods and supplements. Dr. Mubina Jiwa, ND will talk about her top 5 supplements for nourishing the body, mind and soul. Registration [...] On Thursday, December 10, 2009, The Big Carrot is offering a FREE LECTURE on gluten-free living and coping with Celiac disease. You’ll learn about what foods to eat, and what foods to avoid. Cecile Cough, Registered Nurse and Hypnosis practitioner will also give a demonstration on self hypnosis. Time: 7:00 p.m. – 8:30 p.m. The Big Carrot is offering a FREE LECTURE on Thursday, December 3, 2009, on ways to protect your family against the H1N1 virus. Homeopathic doctor, Lisa Farun HD (Rhom), DSHomMed will explain alternatives to the H1N1 vaccine, and how to stay healthy during the course of this winter. Time: 7:00 p.m. – 8:30 p.m. Looking for ways to reduce your carbon footprint on the environment? Join Adria Vasil as she presents her new book Ecoholic Home at McNally Robinson Booksellers on Wednesday, December 2, 2009 at 8:00 p.m. Admission is FREE. After the reading, she’ll stay behind to sign copies of her books. If you’d like a copy of [...] Get fit today with an introductory 30¢ ENROLLMENT FEE EVENT* at GoodLife Fitness. To see how this club can help you attain a healthier body, visit their Open House from November 17 to 23, 2009. You’ll also enjoy Free Club Access for family and friends. For a list of GoodLife Fitness locations, please click here. [...] The Ben Navaee Gallery is offering FREE 3-hour Meditation Workshops every Sunday from 4 – 7 p.m. These FREE Meditation Workshops are ongoing until February 28, 2010. Topics include: Asanas for relaxing the body and mind, breathing techniques, different relaxation methods, and relaxation techniques. Please register online. |
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